{"id":14157,"date":"2021-07-23T13:08:27","date_gmt":"2021-07-23T18:08:27","guid":{"rendered":"https:\/\/epuree.ca\/?p=14157"},"modified":"2024-05-16T09:05:37","modified_gmt":"2024-05-16T13:05:37","slug":"filet-de-saumon-puree-de-choux-fleurs-oeuf-poche-et-pommes-de-terre-rissoles-a-lestragon","status":"publish","type":"post","link":"https:\/\/epuree.ca\/en\/filet-de-saumon-puree-de-choux-fleurs-oeuf-poche-et-pommes-de-terre-rissoles-a-lestragon\/","title":{"rendered":"Salmon filet, cauliflower pur\u00e9e, poached egg and hash browns with tarragon"},"content":{"rendered":"
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Ingredients<\/h2>\n
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  • 4 salmon steaks (about 150 g per serving)<\/li>\n
  • 1 bag of cauliflower puree \u00c9pur\u00e9e<\/li>\n
  • 4 eggs<\/li>\n
  • Zest of \u00bd lemon<\/li>\n
  • 1 French shallot<\/li>\n<\/ul>\n
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    • 2 cloves of chopped garlic<\/li>\n
    • Zest and juice of half a lemon<\/li>\n
    • 2 green onion<\/li>\n<\/ul>\n
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      • 600 gr of potatoes (grelots cut in 2 or yellow flesh potatoes cut in cubes)<\/li>\n
      • 3 tablespoons tarragon (chopped)<\/li>\n
      • 1 tablespoon of olive oil<\/li>\n
      • butter<\/li>\n
      • Salt and pepper<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Preparation<\/h2>\n
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        1. In a large non-stick skillet, brown seasoned salmon in 30 mL (2 tbsp.) butter over medium-high heat for 4 minutes on each side, browning well or continue cooking until desired doneness. Set aside on a plate and heat in the oven before serving.<\/li>\n
        2. Chop tarragon, shallots and green onions finely.<\/li>\n
        3. Blanch the potatoes, bringing them halfway through cooking.<\/li>\n
        4. While the potatoes are browning. Add garlic, shallots and before serving add zest, lemon juice, green onions and tarragon.<\/li>\n
        5. In a saucepan of simmering salted water, pour 2 tablespoons of vinegar. Break the eggs, one at a time, and drop them into the water as you go. Poach for about 3 minutes or until desired doneness. Normally, the yolks should be runny. Drain poached eggs on a paper towel-lined plate.<\/li>\n
        6. Finish cooking the salmon in the oven.<\/li>\n
        7. Heat cauliflower puree.<\/li>\n
        8. Put the plate up and enjoy!<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          Ingr\u00e9dients 4 pav\u00e9s de saumon (150 gr par portion environ) 1 sac de pur\u00e9e de choux-fleurs \u00c9pur\u00e9e 4 \u0153ufs Zeste de \u00bd citron 1 \u00e9chalote fran\u00e7aise 2 gousses d\u2019ail hach\u00e9 Zeste et le jus d\u2019un demi \u2014 citron 2 Oignon vert 600 gr de pommes de terre (grelots coup\u00e9s en 2 ou pommes de terre […]<\/p>\n","protected":false},"author":3,"featured_media":16284,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11,5,25],"tags":[],"class_list":["post-14157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-choux-fleurs","category-recettes","category-toutes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/14157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/comments?post=14157"}],"version-history":[{"count":0,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/14157\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media\/16284"}],"wp:attachment":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media?parent=14157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/categories?post=14157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/tags?post=14157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}