{"id":19151,"date":"2025-01-24T11:03:07","date_gmt":"2025-01-24T16:03:07","guid":{"rendered":"https:\/\/epuree.ca\/?p=19151"},"modified":"2025-01-27T07:17:53","modified_gmt":"2025-01-27T12:17:53","slug":"puree-de-betteraves-et-erables-salade-de-brocolis-saumon-et-gremolata","status":"publish","type":"post","link":"https:\/\/epuree.ca\/en\/puree-de-betteraves-et-erables-salade-de-brocolis-saumon-et-gremolata\/","title":{"rendered":"Beet and Maple Pur\u00e9e, Broccoli Salad, Salmon, and Gremolata"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Ingredients<\/strong><\/h2>

Broccoli Salad<\/b><\/h4>
  • 1 head of broccoli, cut into small florets<\/span><\/li>
  • 1\/4 cup dried cranberries<\/span><\/li>
  • 1\/4 cup sunflower seeds or chopped walnuts<\/span><\/li>
  • 1\/4 cup grated carrots<\/span><\/li>
  • 1\/4 cup mayonnaise<\/span><\/li>
  • 1 tbsp apple cider vinegar<\/span><\/li>
  • 1 tbsp maple syrup<\/span><\/li>
  • Salt and pepper to taste<\/span><\/li><\/ul>

    Saumon<\/b><\/h4>
    • 4 salmon fillets<\/span><\/li>
    • 2 tbsp olive oil<\/span><\/li>
    • 1 tbsp lemon juice<\/span><\/li>
    • Salt and pepper to taste<\/span><\/li><\/ul>

      Gremolata<\/b><\/h4>
        • \u00bc cup chopped parsley<\/span><\/li>
        • Zest of 1 lemon<\/span><\/li>
        • 1 garlic clove, finely grated or chopped<\/span><\/li>
        • 1 tbsp olive oil<\/span><\/li><\/ul><\/li><\/ul>

          Preparation<\/strong><\/h2>

          Broccoli Salad<\/b><\/h4>
          1. Blanch the broccoli florets in salted boiling water for 1 minute, then immediately plunge them into a bowl of ice water to preserve their color and crunch. Drain well.<\/span><\/li>
          2. In a bowl, combine the broccoli, cranberries, seeds or nuts, and grated carrots.<\/span><\/li>
          3. In a small bowl, whisk together mayonnaise, apple cider vinegar, maple syrup, salt, and pepper. Pour the dressing over the salad and mix well.<\/span><\/li><\/ol>

            Saumon<\/b><\/h4>
            1. Season the salmon fillets with olive oil, lemon juice, salt, and pepper.<\/span><\/li>
            2. Cook the salmon in a hot non-stick skillet or bake in the oven at 180\u00b0C (350\u00b0F) for 10\u201312 minutes, depending on the thickness of the fillets.<\/span><\/li><\/ol>

              Gremolata<\/b><\/h4>
              1. In a bowl, mix parsley, lemon zest, garlic, and olive oil. Set aside.<\/span><\/li><\/ol>

                Serve with beet and maple pur\u00e9e.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

                Ingr\u00e9dients Salade de brocolis 1 t\u00eate de brocoli, coup\u00e9e en petits bouquets 1\/4 tasse de canneberges s\u00e9ch\u00e9es 1\/4 tasse de graines de tournesol ou noix de Grenoble hach\u00e9es 1\/4 tasse de carottes r\u00e2p\u00e9es 1\/4 tasse de mayonnaise 1 c. \u00e0 soupe de vinaigre de cidre 1 c. \u00e0 soupe de sirop d’\u00e9rable Sel et poivre […]<\/p>\n","protected":false},"author":3,"featured_media":19153,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[10,5,25],"tags":[],"class_list":["post-19151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-betteraves","category-recettes","category-toutes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/19151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/comments?post=19151"}],"version-history":[{"count":0,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/19151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media\/19153"}],"wp:attachment":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media?parent=19151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/categories?post=19151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/tags?post=19151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}