{"id":5932,"date":"2019-03-09T21:04:45","date_gmt":"2019-03-10T03:04:45","guid":{"rendered":"https:\/\/epuree.ca\/?p=5932"},"modified":"2024-05-16T09:05:55","modified_gmt":"2024-05-16T13:05:55","slug":"mijote-de-boeuf-aux-carottes","status":"publish","type":"post","link":"https:\/\/epuree.ca\/en\/mijote-de-boeuf-aux-carottes\/","title":{"rendered":"Beef and carrot stew"},"content":{"rendered":"
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Ingredients<\/h2>\n

(6 servings)<\/strong><\/p>\n

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  • 1 chuck roast cut into 6 or 1.5 kilos of beef cubes<\/li>\n
  • 1 bag of carrot puree \u00c9pur\u00e9e<\/em><\/li>\n
  • 8 Carrots<\/li>\n
  • 4 cups baby potatoes, cut in half<\/li>\n
  • 2 red onions<\/li>\n
  • 4 cloves of garlic<\/li>\n
  • 3 tablespoons of flour<\/li>\n
  • 2 sprigs of fresh thyme<\/li>\n
  • 2 laurel leaves<\/li>\n
  • 1 \u00bd cups of beef broth<\/li>\n
  • \u00bd cup white wine<\/li>\n
  • Olive oil<\/li>\n
  • Fresh cilantro (optional)<\/li>\n
  • Flower of salt<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Suggestion (addition)<\/h2>\n
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    • N\u2019h\u00e9sitez pas \u00e0 ajouter des l\u00e9gumes votre choix.<\/li>\n<\/ul>\n

      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      Preparation<\/h2>\n
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      1. Peel the carrots and cut them into 1 cm slices.<\/li>\n
      2. Peel the 2 red onions and cut them into quarters.<\/li>\n
      3. Chop the garlic and keep the vegetables aside.<\/li>\n
      4. Combine in a bowl, the puree carrot \u00c9pur\u00e9e<\/em>, beef broth and white wine.<\/li>\n
      5. Heat a large skillet and add olive oil.<\/li>\n
      6. Season the beef pieces with salt and pepper and place them in the pan. Brown all sides of the meat. When the pieces of meat are well caramelized, put them in the slow cooker with the grelots.<\/li>\n
      7. Then add the carrots, onions and garlic to the pan to roast them a little.<\/li>\n
      8. \u00a0Add flour and coat vegetables well.<\/li>\n
      9. Add the liquid (puree Epur\u00e9e<\/em>, broth and wine) and bring to a boil. Then transfer to the slow cooker.<\/li>\n
      10. \u00a0Add thyme and bay leaf. Cover and cook slowly for 8 hours.<\/li>\n
      11. Just before serving, add fresh coriander and a little flower of salt.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        Ingr\u00e9dients (6 portions) 1 r\u00f4ti de palette coup\u00e9 en 6 ou 1.5 kilo de cubes de b\u0153uf 1 sac de pur\u00e9e de carotte \u00c9pur\u00e9e 8 carottes 4 tasses de patates grelot, coup\u00e9es en 2 2 oignons rouges 4 gousses d\u2019ail 3 cuill\u00e8res \u00e0 soupe de farine 2 branches de thym frais 2 feuilles de laurier […]<\/p>\n","protected":false},"author":3,"featured_media":15824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8,5,25],"tags":[],"class_list":["post-5932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carottes","category-recettes","category-toutes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/5932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/comments?post=5932"}],"version-history":[{"count":0,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/5932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media\/15824"}],"wp:attachment":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media?parent=5932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/categories?post=5932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/tags?post=5932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}