{"id":5978,"date":"2019-05-10T21:26:27","date_gmt":"2019-05-11T01:26:27","guid":{"rendered":"https:\/\/epuree.ca\/?p=5978"},"modified":"2024-05-16T09:05:55","modified_gmt":"2024-05-16T13:05:55","slug":"recette-risotto-dorge-puree-de-betteraves-et-garniture-de-graine-de-citrouille-aneth-et-feta","status":"publish","type":"post","link":"https:\/\/epuree.ca\/en\/recette-risotto-dorge-puree-de-betteraves-et-garniture-de-graine-de-citrouille-aneth-et-feta\/","title":{"rendered":"Barley risotto with beet pur\u00e9e and pumpkin seed, dill and feta topping"},"content":{"rendered":"
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Ingredients<\/h2>\n
    \n
  • 1 chopped shallot<\/li>\n
  • 1 bag of beet puree \u00c9pur\u00e9e<\/em><\/li>\n
  • 2 cloves of garlic<\/li>\n
  • 2 sprigs of thyme<\/li>\n
  • 1 laurel leaf<\/li>\n
  • 1.5 cups barley<\/li>\n
  • 5 cups of chicken or vegetable stock<\/li>\n
  • Kale<\/li>\n
  • Asparagus<\/li>\n
  • Pumpkin seeds<\/li>\n
  • 20 grams of dill<\/li>\n
  • \u00bd cup of feta cheese<\/li>\n
  • 30 gr of butter<\/li>\n
  • 2 tablespoons of olive oil<\/li>\n
  • 1.5 cups of white wine<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Preparation<\/h2>\n
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    1. Bring chicken or vegetable stock to a boil.<\/li>\n
    2. Chop the shallot, dill and prepare the feta cheese in pieces.<\/li>\n
    3. Saut\u00e9 the kale filling and sprinkle with olive oil. Season well. Set aside.<\/li>\n
    4. In a saucepan, put the butter, onion, garlic and thyme and sweat over medium heat.<\/li>\n
    5. Add the barley and peel it well, the barley will become a little transparent. When it reaches this point, add the white wine and let it reduce to dryness.<\/li>\n
    6. Add the hot chicken broth. (Do it like white wine, go cup by cup, let it reduce to dry or almost dry before adding the other cup) The whole thing will take more than 20 minutes.<\/li>\n
    7. The barley should still be slightly al dente and the consistency neither too dry nor too wet.<\/li>\n
    8. Add the filling.<\/li>\n
    9. When the consistency is good, add the parmesan and the warm beet pur\u00e9e. If you want, you can add a tablespoon of butter and mix it all together. Add salt and pepper to taste.<\/li>\n
    10. Assemble the plate and add the garnish<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Ingr\u00e9dients 1 \u00e9chalote cisel\u00e9e 1 sac de pur\u00e9e de betteraves \u00c9pur\u00e9e 2 gousse d\u2019ail 2 branches de thym 1 feuille de laurier 1,5 tasse orge 5 tasses de bouillon poulet ou de l\u00e9gume Kale Asperges Graines de citrouille 20 grammes d’aneth \u00bd tasse de feta 30 gr de beurre 2 cuill\u00e8re \u00e0 soupe d\u2019huile d’olive […]<\/p>\n","protected":false},"author":3,"featured_media":15959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[10,5,25],"tags":[],"class_list":["post-5978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-betteraves","category-recettes","category-toutes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/5978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/comments?post=5978"}],"version-history":[{"count":0,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/posts\/5978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media\/15959"}],"wp:attachment":[{"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/media?parent=5978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/categories?post=5978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epuree.ca\/en\/wp-json\/wp\/v2\/tags?post=5978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}